Budget Home Gym Setup Under €300 (Complete Starter Plan)

If you want to build a home gym without spending thousands, this guide is for you. Here’s a simple, powerful setup that covers full-body training on a budget.

1. Adjustable Dumbbells

Versatile and space-saving.

What to look for: quick adjustment and solid grip.

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2. Resistance Bands Set

Perfect for warm-ups and full workouts.

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3. Adjustable Bench (Budget Option)

Unlocks presses, rows and leg exercises.

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4. Exercise Mat

Essential for core and floor work.

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Simple Weekly Plan

Train 3x per week:

Day 1 – Full Body
Day 2 – Upper Body
Day 3 – Lower Body

Final Thoughts

You don’t need expensive machines to get strong. Consistency beats equipment.

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